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green tea extract: contains caffeine, which boosts energy levels and improves alertness. blackcurrant powder: the nutrients improve stamina and endurance during workouts & enhances blood circulation, aiding in better oxygen and nutrient delivery to muscles during exercise. beetroot powder: the improved circulation from nitric oxide enhances endurance & reduces perceived exertion and fatigue, making exercise feel less tiring. The increased oxygen availability improves muscle performance and power output during exercise. essential amino acids: provides an energy source to increase endurance and reduce exhaustion.

green tea extract: the combination of caffeine and L-theanine enhances mental focus and concentration during workouts. beetroot powder: the rise in oxygen availability leads to increased focus.

green tea extract: antioxidants help reduce muscle damage and soreness after intense exercise & catechin in the extract helps protect cells from oxidative stress and reduce inflammation. blackcurrant powder: reduces muscle fatigue and and soreness, supporting quicker recovery after exercise. beetroot powder: betalains protect cells from oxidative stress and reduce inflammation such as green tea extract. essential amino acids: EAAs stimulate muscle protein synthesis, helping to build and repair muscle tissue. They also help prevent muscle breakdown, ensuring the body maintains and builds muscle mass & accelerates recovery by reducing muscle soreness and promoting repair after exercise.